Five Practices to Help You Make Positive Choices

The old stories are just old stories, stop re-running those old, out-dated movies in your head, AND equally importantly, whose stories are they? Avoid getting caught in someone else’s story.
Self-awareness on Hume Highway NSW

Increase Your Self-Awareness with Four Easy Practices

What are you noticing about your use of words and how you describe things? It's a good idea to begin to become aware and notice the words you use and the metaphors you use to describe people, places and institutions.