Change your Story

Change your Story, Change your Life

Whether you acknowledge it or not, you are a story teller and you depend on a regular narrative to help you navigate through your days. You tell stories everyday: at home with your family, at work with your colleagues and clients, at play with your mates, and in romance with your lovers. Who you hang out with informs your narrative, your story.
Change your Words speech bubbles

Change your Words: Create your Best Year Yet

Think about all the words that are synonyms for change. You’ll find words that work for you and those that don’t. Some you might see as positive and some as negative, and some are neutral, and some may have no real meaning for you at all. All are legitimate and relevant. Sometimes, it might be useful to change your words.
Courageous Actions - Enactment

Baby steps, Courageous Actions - The Principle of Enactment

The Principle of Enactment implies it’s fine to start change with baby steps; to try on new behaviors and test them out to see what works and what doesn’t. It means bringing new ideas and behaviors into your way of being and doing.